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February 7, 2019

Question: I want to have a certain level of freedom in my relationship. I have heard you say that if you want to have freedom, you need to accept responsibility. Please can you elaborate on that?

Answer: In order for us to feel healthy and happy, both in and out of rela...

November 17, 2018

WOOOOHOOOOOO!!! Last week's mastermind event is still blowing our minds. We had the most wonderful 20 people on the call co-creating at the highest INFJ/INFP personal development level, and the topics we covered ranged from depression and chronic pain to perfectionism...

October 18, 2018

Have you done plenty of personal development work but have not quite got the results that you were looking for?

You may be missing a key component in your training: embodying your learnings.

Embodying your learnings allows you to actualise the learnings rather than just...

October 11, 2018

Have you ever heard a child describe in great detail what they are going to be when they grow up? Do you remember what you wanted to be when you were under the age of five? Sometimes it seems a child’s inner compass is the only thing guiding them, and the guidance is u...

September 27, 2018

Question:  Hi Merja,

I have a recurring issue with my inner children.

I understand that one of them is a decision-making part of me (the 10 year old introverted thinking or Accuracy) and one of them is an information collecting part of me (the 3 year old extroverted sen...

May 28, 2017

Question: “It seems like everyone else is doing great and have their lives together and I feel like I am all over the place and can’t get anything done. Why am I feeling this way?

That's a great question. Often when we are in our pain we don't see options in our lives...

May 21, 2017

Question: “I'm interested in the connection between the inner children and depression. Could you tell me how you see it?”

Absolutely - what a great question! Depression is an exaggerated feeling of hopelessness and helplessness. It's like you don't have hope AND you can...

May 14, 2017

Question: “I'm starting to worry that I will never find my dream job. I'm doing one job for five years and then another job for five years, and so on, never being able to settle and be happy with a job that I have. Will I ever find my perfect job? “

This is a fabulous q...

May 12, 2017

Enrolments for the INFx Deep Dive – our year long group mentoring program - will close May 31st.  Join now if you’re ready to take your personal development to the next level with the support and accountability from our INFx team.

We will not be offering this progr...

May 7, 2017

Question: “I fear public speaking and have started to get anxiety attacks being the centre of attention. What can I do to get more comfortable around people having their focus on me?”

That's a fabulous question. Many of us introverts struggle with putting our thoug...

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