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February 12, 2017

Question: "How do I know if I'm making progress towards an important goal due to fear or some other type of sabotage, or because the direction just isn't quite the right fit?"

That’s a great question.

What I suggest that INF types do, is that we don’t create massive, ide...

February 4, 2017

Question: I have a question that stems from the first call-in session we did for the INFx program a couple of weeks ago. I had asked if me feeling depressed around my husband is a form of being a chameleon as he is depressed.

(It also happens when I walk into my Mum's...

January 25, 2017

 Question: I've been going round in circles about whether I'm INFP or INFJ, and I would like some help working out what's going on. I realize this a bit of an old chestnut, but I have not found a way out of this on my own. Because this group seems to be reliably s...

January 20, 2017

Question: What can I do when I feel like my inner child has completely taken over and my inner parent seems unable to regain control and calm my inner child? I realise the purpose of this work is to strengthen the inner parent and teach the inner child that they are sa...

January 15, 2017

Question: I set myself high standards and need to be "perfect" in everything I do. I'm very judgmental about myself and if I fail, I blame myself hard. How can I get out of this?

That’s a great question. The answer is a little bit different for INFJ types and INFP types...

January 8, 2017

Question: I’m an INFJ and my question is how do strongly expressed F-types interact with T-types in a way that’s both authentic to themselves, but also authentic to the other person.

This is a great question. However I would like to make a small change and instead ask h...

January 1, 2017

Question: How do you engage with people who don’t understand inner child at all but want to, specifically my husband. He tried to understand but he just doesn’t get the concept and he’s a bit frustrated that he just doesn’t get it at all. I’m happy to leave it, so it’s...

December 16, 2016

Question: I suffer from chronic stress and anxiety and have been recently diagnosed with adrenal fatigue. It takes me forever to recover even from a common cold and I feel like I could literally sleep for weeks. I just want to go into hibernation. How much should I pus...

December 14, 2016

Question: My ex has moved on and we share children. I can’t help but feel abandoned and I don’t want to accept his new partner into my life. What should I do?

What a great question and this is certainly a question that a lot of people who have gone through separation or...

December 8, 2016

Question: I find it very hard to forgive when people violate my core values and hurt my feelings.  What should I do?

Both of the INFx types are extremely sensitive, especially to their core values, because they tend to hold their core values in a very private tender pla...

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3 INF mistakes causing unhappiness in relationships

July 2, 2016

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