
A peek inside Merja Sumiloff's mind
This is an except from the Youtube video from the series "Real Conversations with INFJs and INFPs" Season 1, Episode 5. Merja Sumiloff is...


How much introspection is unhealthy for an introvert?
Today’s question is from Veronica. She’s an introvert and she’s feeling like she’s being criticized for being too introverted by some of...


Why do other people look at INFPs so negatively?
Today's question is from Colleen, thank you for your amazing question. When you asked this question I felt privileged because this is a...


How to serve others in a healthy way?
The problem for me is that I recognize that I always prioritize others' needs over my own, especially when it comes to my children, ages


What does it look like for an INF type to be in an introverted loop?
Beth is asking about what it looks like to be stuck in an introverted loop for an INFJ. So I'll do both of the types, INFJ and INFP.


What is integration work and why is it important?
“Integration equals maturity. Maturity equals good decisions.”-Merja Sumiloff


Introverts: how to express your personal genius in the workplace and relationships
By now you have probably realized that no-one has your perspective. At first, it may have come to you as a surprise that others don’t...


Quick Tips #25: Fear Of Public Speaking
Question: “I fear public speaking and have started to get anxiety attacks being the centre of attention. What can I do to get more...


Quick Tips #12: Am I INFP or INFJ?
Question: I've been going round in circles about whether I'm INFP or INFJ, and I would like some help working out what's going on. I...