How hard is it to write a personal development course?
Merja: Hey everyone, it’s Merja here. Today I’m with Lisa Payne who is the managing partner of the Sumiloff Academy of Human Integration....
How to serve others in a healthy way?
The problem for me is that I recognize that I always prioritize others' needs over my own, especially when it comes to my children, ages
What does it look like for an INF type to be in an introverted loop?
Beth is asking about what it looks like to be stuck in an introverted loop for an INFJ. So I'll do both of the types, INFJ and INFP.
What is integration work and why is it important?
“Integration equals maturity. Maturity equals good decisions.”-Merja Sumiloff
Introverts: how to express your personal genius in the workplace and relationships
By now you have probably realized that no-one has your perspective. At first, it may have come to you as a surprise that others don’t...
Good decisions, bad decisions
Have you ever made a bad decision, such as getting involved with someone you shouldn’t have? Did you choose a safe career that does not give
Who are the 4 People Within®? Part 2
You have 4 different parts within you. You have a feeling part, a thinking part, a sensing part and an intuitive part. Each of these parts h