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Quick Tips #27: Connection Between Depression And Inner Children
Question: “I'm interested in the connection between the inner children and depression. Could you tell me how you see it?” Absolutely -...
Quick Tips #25: Fear Of Public Speaking
Question: “I fear public speaking and have started to get anxiety attacks being the centre of attention. What can I do to get more...
Quick Tips #20: How To Protect Yourself From Negativity
Question: “The relationship with my mother is draining me. In our interactions, she is throwing in negative remarks about me and my life...
Quick Tips #17: Messy Inner Parenting Part 2
Question: "Being authentic in my emotion and using my inner parent, my auxiliary process, seems to make me look like I’m somewhat...
Quick Tips #11: Inner Parenting When Triggered
Question: What can I do when I feel like my inner child has completely taken over and my inner parent seems unable to regain control and...
