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May 21, 2017

Question: “I'm interested in the connection between the inner children and depression. Could you tell me how you see it?”

Absolutely - what a great question! Depression is an exaggerated feeling of hopelessness and helplessness. It's like you don't have hope AND you can...

May 7, 2017

Question: “I fear public speaking and have started to get anxiety attacks being the centre of attention. What can I do to get more comfortable around people having their focus on me?”

That's a fabulous question. Many of us introverts struggle with putting our thoug...

April 2, 2017

Question: “The relationship with my mother is draining me. In our interactions, she is throwing in negative remarks about me and my life and has a cynical way of projecting her feelings around her. I have started to ignore her comments by not responding to them, but th...

March 5, 2017

Question: "Being authentic in my emotion and using my inner parent, my auxiliary process, seems to make me look like I’m somewhat emotionally unstable to the Sensors, which are most people around me. People feel uncomfortable around me because they feel I’m unpredictab...

January 20, 2017

Question: What can I do when I feel like my inner child has completely taken over and my inner parent seems unable to regain control and calm my inner child? I realise the purpose of this work is to strengthen the inner parent and teach the inner child that they are sa...

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