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May 7, 2017

Question: “I fear public speaking and have started to get anxiety attacks being the centre of attention. What can I do to get more comfortable around people having their focus on me?”

That's a fabulous question. Many of us introverts struggle with putting our thoug...

February 17, 2017

Question: I have a pretty low self-esteem. How can I overcome negative self-talk and grow self-worth and self-love?

That’s a great question.

I think a lot of INF types tend to struggle with this to one degree or another.  We tend to be naturally predisposed to thinking t...

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3 INF mistakes causing unhappiness in relationships

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