INFx Deep Dive
May 7, 2017
Question: “I fear public speaking and have started to get anxiety attacks being the centre of attention. What can I do to get more comfortable around people having their focus on me?”
That's a fabulous question. Many of us introverts struggle with putting our thoug...
February 17, 2017
Question: I have a pretty low self-esteem. How can I overcome negative self-talk and grow self-worth and self-love?
That’s a great question.
I think a lot of INF types tend to struggle with this to one degree or another. We tend to be naturally predisposed to thinking t...
3 INF mistakes causing unhappiness in relationships
July 2, 2016
How to serve others in a healthy way?
September 7, 2019
What does it look like for an INF type to be in an introverted loop?
August 25, 2019
What is integration work and why is it important?
June 24, 2019
Introverts: how to express your personal genius in the workplace and relationships
June 21, 2019
Good decisions, bad decisions
May 24, 2019
Who are the 4 People within? Part 2
May 17, 2019
A random act of kindness
April 11, 2019
Who are the 4 people within me? (Part 1 of 2)
March 25, 2019
Quick tips #32: How do I know if I'm selfish or self-caring?
February 25, 2019
Quick Tips #31: My heart has been broken by life. How can I learn to have faith, trust people and find my soul mate?
February 19, 2019
10 year old inner child
3 year old inner child
Adult children of emotionally immature parents
emotionally immature adults
lack of meaning
service to others