
Quick Tips #28: Everyone Else Is Doing Well While I'm All Over The Place
Question: “It seems like everyone else is doing great and have their lives together and I feel like I am all over the place and can’t get...

Quick Tips #27: Connection Between Depression And Inner Children
Question: “I'm interested in the connection between the inner children and depression. Could you tell me how you see it?” Absolutely -...

Quick Tips #26: Will I Ever Find My Dream Job?
Question: “I'm starting to worry that I will never find my dream job. I'm doing one job for five years and then another job for five...

Quick Tips #25: Fear Of Public Speaking
Question: “I fear public speaking and have started to get anxiety attacks being the centre of attention. What can I do to get more...

Quick Tips #24: Regretting Life Choices
Question: “I always wanted to have children and to be a parent. But since having them, I feel overwhelmed and inadequate. I love my kids...

Quick Tips #21: Naming Your Inner Children
Question: “You suggest naming my inner child. Do I give the 3 and 10 year olds different names or do I use the same one to represent...

Quick Tips #20: How To Protect Yourself From Negativity
Question: “The relationship with my mother is draining me. In our interactions, she is throwing in negative remarks about me and my life...

Quick Tips #19: Fe vs. Fi
Question: "I have been thinking a lot about feelings. Especially between INFJ and INFP. I'm INFJ, so extroverted feeling is my auxiliary...

Quick Tips #18: Haters Gonna Hate
Question: I’ve been a fan of your work for quite some time and I just wanted to know how do you deal with haters. That’s actually a great...

Quick Tips #17: Messy Inner Parenting Part 2
Question: "Being authentic in my emotion and using my inner parent, my auxiliary process, seems to make me look like I’m somewhat...