

How to serve others in a healthy way?
The problem for me is that I recognize that I always prioritize others' needs over my own, especially when it comes to my children, ages


What does it look like for an INF type to be in an introverted loop?
Beth is asking about what it looks like to be stuck in an introverted loop for an INFJ. So I'll do both of the types, INFJ and INFP.


Who are the 4 People Within®? Part 2
You have 4 different parts within you. You have a feeling part, a thinking part, a sensing part and an intuitive part. Each of these parts h


Quick Tips #31: My heart has been broken by life. How can I learn to have faith, trust people
Everyone has experienced a broken heart. You have. Your friends have. I have. Some hearts broke into pieces, some broke open and then...


The Genius of the INF types: Share your greatest gifts with the world
Have you ever heard a child describe in great detail what they are going to be when they grow up? Do you remember what you wanted to be...


Quick Tips #29: Soothing the INFJ Inner Children
Question: Hi Merja, I have a recurring issue with my inner children. I understand that one of them is a decision-making part of me (the...


Quick Tips #28: Everyone Else Is Doing Well While I'm All Over The Place
Question: “It seems like everyone else is doing great and have their lives together and I feel like I am all over the place and can’t get...


Quick Tips #27: Connection Between Depression And Inner Children
Question: “I'm interested in the connection between the inner children and depression. Could you tell me how you see it?” Absolutely -...


Quick Tips #26: Will I Ever Find My Dream Job?
Question: “I'm starting to worry that I will never find my dream job. I'm doing one job for five years and then another job for five...


Quick Tips #25: Fear Of Public Speaking
Question: “I fear public speaking and have started to get anxiety attacks being the centre of attention. What can I do to get more...