.png)
How to serve others in a healthy way?
The problem for me is that I recognize that I always prioritize others' needs over my own, especially when it comes to my children, ages
Who are the 4 People Within®? Part 2
You have 4 different parts within you. You have a feeling part, a thinking part, a sensing part and an intuitive part. Each of these parts h
The Genius of the INF types: Share your greatest gifts with the world
Have you ever heard a child describe in great detail what they are going to be when they grow up? Do you remember what you wanted to be...
Quick Tips #29: Soothing the INFJ Inner Children
Question: Hi Merja, I have a recurring issue with my inner children. I understand that one of them is a decision-making part of me (the...
Quick Tips #28: Everyone Else Is Doing Well While I'm All Over The Place
Question: “It seems like everyone else is doing great and have their lives together and I feel like I am all over the place and can’t get...
Quick Tips #27: Connection Between Depression And Inner Children
Question: “I'm interested in the connection between the inner children and depression. Could you tell me how you see it?” Absolutely -...
Quick Tips #25: Fear Of Public Speaking
Question: “I fear public speaking and have started to get anxiety attacks being the centre of attention. What can I do to get more...
Quick Tips #24: Regretting Life Choices
Question: “I always wanted to have children and to be a parent. But since having them, I feel overwhelmed and inadequate. I love my kids...
Quick Tips #20: How To Protect Yourself From Negativity
Question: “The relationship with my mother is draining me. In our interactions, she is throwing in negative remarks about me and my life...
Quick Tips #17: Messy Inner Parenting Part 2
Question: "Being authentic in my emotion and using my inner parent, my auxiliary process, seems to make me look like I’m somewhat...
