

What is integration work and why is it important?
“Integration equals maturity. Maturity equals good decisions.”-Merja Sumiloff


Introverts: how to express your personal genius in the workplace and relationships
By now you have probably realized that no-one has your perspective. At first, it may have come to you as a surprise that others don’t...


Good decisions, bad decisions
Have you ever made a bad decision, such as getting involved with someone you shouldn’t have? Did you choose a safe career that does not give


Who are the 4 People Within®? Part 2
You have 4 different parts within you. You have a feeling part, a thinking part, a sensing part and an intuitive part. Each of these parts h


Who are the 4 People Within® me? (Part 1 of 2)
“The 4 People Within® are the different parts of your personality. When we align the 4 people who reside within you - the thinker, the...


Quick Tips #31: My heart has been broken by life. How can I learn to have faith, trust people
Everyone has experienced a broken heart. You have. Your friends have. I have. Some hearts broke into pieces, some broke open and then...


Quick Tips #26: Will I Ever Find My Dream Job?
Question: “I'm starting to worry that I will never find my dream job. I'm doing one job for five years and then another job for five...


Quick Tips #16: Help! My inner parenting is messy!
Question: “I have been following you for a couple of months now and the feeling of being known as an INFJ through your resources is...


Quick Tips #12: Am I INFP or INFJ?
Question: I've been going round in circles about whether I'm INFP or INFJ, and I would like some help working out what's going on. I...


Quick Tips #8: Fostering connection with the Inner Child
Question: How do you engage with people who don’t understand inner child at all but want to, specifically my husband. He tried to...