

How to serve others in a healthy way?
The problem for me is that I recognize that I always prioritize others' needs over my own, especially when it comes to my children, ages


Quick tips #32: How do I know if I'm selfish or self-caring?
Have you been called selfish or are you afraid of being deemed selfish? Even in these times of empowerment, there are still many of us...


Quick Tips #24: Regretting Life Choices
Question: “I always wanted to have children and to be a parent. But since having them, I feel overwhelmed and inadequate. I love my kids...


Quick Tips #20: How To Protect Yourself From Negativity
Question: “The relationship with my mother is draining me. In our interactions, she is throwing in negative remarks about me and my life...


Quick Tips #13: How to stop absorbing feelings of others
Question: I have a question that stems from the first call-in session we did for the INFx program a couple of weeks ago. I had asked if...


Quick Tips #7: Stress and Adrenal Fatigue
Question: I suffer from chronic stress and anxiety and have been recently diagnosed with adrenal fatigue. It takes me forever to recover...

The Balanced INFJ
Let’s get straight into it. The balanced INFJ is not a victim of their circumstance. They are not merely a recipient of how others around...