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How to serve others in a healthy way?
The problem for me is that I recognize that I always prioritize others' needs over my own, especially when it comes to my children, ages
Quick tips #32: How do I know if I'm selfish or self-caring?
Have you been called selfish or are you afraid of being deemed selfish? Even in these times of empowerment, there are still many of us...
Quick Tips #31: My heart has been broken by life. How can I learn to have faith, trust people
Everyone has experienced a broken heart. You have. Your friends have. I have. Some hearts broke into pieces, some broke open and then...
Quick Tips #29: Soothing the INFJ Inner Children
Question: Hi Merja, I have a recurring issue with my inner children. I understand that one of them is a decision-making part of me (the...
Quick Tips #27: Connection Between Depression And Inner Children
Question: “I'm interested in the connection between the inner children and depression. Could you tell me how you see it?” Absolutely -...
Quick Tips #24: Regretting Life Choices
Question: “I always wanted to have children and to be a parent. But since having them, I feel overwhelmed and inadequate. I love my kids...
Quick Tips #20: How To Protect Yourself From Negativity
Question: “The relationship with my mother is draining me. In our interactions, she is throwing in negative remarks about me and my life...
Quick Tips #18: Haters Gonna Hate
Question: I’ve been a fan of your work for quite some time and I just wanted to know how do you deal with haters. That’s actually a great...
Quick Tips #15: How To Improve Your Self-Esteem
Question: I have a pretty low self-esteem. How can I overcome negative self-talk and grow self-worth and self-love? That’s a great...
Quick Tips #13: How to stop absorbing feelings of others
Question: I have a question that stems from the first call-in session we did for the INFx program a couple of weeks ago. I had asked if...
