

What is integration work and why is it important?
“Integration equals maturity. Maturity equals good decisions.”-Merja Sumiloff


Introverts: how to express your personal genius in the workplace and relationships
By now you have probably realized that no-one has your perspective. At first, it may have come to you as a surprise that others don’t...


Good decisions, bad decisions
Have you ever made a bad decision, such as getting involved with someone you shouldn’t have? Did you choose a safe career that does not give


Who are the 4 People Within®? Part 2
You have 4 different parts within you. You have a feeling part, a thinking part, a sensing part and an intuitive part. Each of these parts h


Who are the 4 People Within® me? (Part 1 of 2)
“The 4 People Within® are the different parts of your personality. When we align the 4 people who reside within you - the thinker, the...


Quick Tips #30: What are my rights and responsibilities in relationships?
Question: I want to have a certain level of freedom in my relationship. I have heard you say that if you want to have freedom, you need...


The Genius of the INF types: Share your greatest gifts with the world
Have you ever heard a child describe in great detail what they are going to be when they grow up? Do you remember what you wanted to be...


Quick Tips #27: Connection Between Depression And Inner Children
Question: “I'm interested in the connection between the inner children and depression. Could you tell me how you see it?” Absolutely -...


Quick Tips #25: Fear Of Public Speaking
Question: “I fear public speaking and have started to get anxiety attacks being the centre of attention. What can I do to get more...


Quick Tips #21: Naming Your Inner Children
Question: “You suggest naming my inner child. Do I give the 3 and 10 year olds different names or do I use the same one to represent...